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Basic Cardiac Anatomy

The heart is a muscular organ that lies at the center of the circulatory system. It is the pump that powers your body by delivering blood through a network of chambers, veins, and arteries. About the size of your fist, the heart’s function is essential to human life. Therefore, it is important to know how…

Hypertrophic Cardiomyopathy (HCM)

I have created an informative video on hypertrophic cardiomyopathy discussing its causes, signs and symptoms, preventative measures, and ongoing clinical trials. It was very interesting to learn about this heart conditions that affects so many young adults today. I hope you enjoy the video I have created.

Zinc, The Forgotten Nutrient

During a time such as COVID-19, it is important to keep ourselves in our healthiest state. With more recoveries occurring each day, potential treatments including the use of zinc have arisen. I was intrigued to know more about zinc and its benefits for the immune system as I had never really heard of zinc’s applications.…

The Importance of Healthy Eating Habits in Childhood

Healthy eating is at the core of a healthy body. They say “you are what you eat” and to a large extent this is true. Wholesome nutrition and healthy eating is an essential part of leading a healthy lifestyle. Combined with physical activity, a healthy diet can help maintain a healthy weight, reduce risk for…

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