Zinc, The Forgotten Nutrient

During a time such as COVID-19, it is important to keep ourselves in our healthiest state. With more recoveries occurring each day, potential treatments including the use of zinc have arisen. I was intrigued to know more about zinc and its benefits for the immune system as I had never really heard of zinc’s applications.Continue reading “Zinc, The Forgotten Nutrient”

The Immune System and How to Boost Immunity

Amidst a severe flu season and as the COVID-19 pandemic heightens, concerns over immunity are prevalent. So, how can you improve your immune system? First, we must understand how the immune system works to protect our body against germs.  The Immune System The immune system protects one’s body from external invaders such as toxins, viruses,Continue reading “The Immune System and How to Boost Immunity”